Pound Rockout Workout brings a fresh twist to group fitness. Using lightly weighted drumsticks, participants move in sync with powerful beats, turning exercise into a high-energy music-driven session. It’s a workout that builds stamina, tones muscles, and feels more like a jam session than a routine.
This class is about more than just fun; it’s a full-body workout. Every strike and movement engages multiple muscle groups, blending cardio intensity with core strength. The rhythm keeps participants moving, creating a unique mix of endurance training and stress relief in one dynamic class.
At Get Fitness Clubs, Pound Rockout Workout transforms the studio into a high-energy space. With motivating playlists and guided moves, participants feed off the energy of the group while pushing themselves further. It’s perfect for those who want a workout that leaves them sweating, smiling, and asking for more.
Find your rhythm with sessions that keep the beat alive each week.
8:00 AM – 9:00 AM
10:00 AM – 11:00 AM
6:00 PM – 7:00 PM
9:00 AM – 10:00 AM
11:00 AM – 12:00 PM
5:00 PM – 6:00 PM
9:00 AM – 10:00 AM
12:00 PM – 1:00 PM
7:00 PM – 8:00 PM
9:00 AM – 10:00 AM
12:00 PM – 1:00 PM
2:00 PM – 3:00 PM
With each beat, Pound Rockout Workout fuels progress. The mix of movement and music keeps motivation high, while the structure ensures participants leave feeling stronger and more confident. It’s fitness with attitude, and results to match.
