SilverSneakers® by Tivity Health is designed to support older adults in staying active, confident, and connected. This class focuses on mobility, balance, and light strength training, giving participants the chance to move at their own pace while improving everyday function. It’s more than fitness, it’s about building strength and independence in a safe, encouraging space.
At Get Fitness Clubs, SilverSneakers® by Tivity Health emphasizes mobility, coordination, and endurance in a way that adapts to each individual’s comfort level. With a mix of seated and standing exercises, the program offers practical training that improves flexibility and balance while supporting long-term wellness. The class is accessible, approachable, and designed for steady progress.
This class creates more than physical benefits; it also fosters a sense of community. Participants are guided through structured routines with clear instructions, ensuring movements are safe and effective. Each session provides a chance to build confidence, increase energy, and connect with others who share similar goals.
Stay consistent with weekly classes designed to keep training fresh and motivating. From strength and cardio to mind-body balance, there’s something for everyone on the schedule.
8:00 AM – 9:00 AM
10:00 AM – 11:00 AM
6:00 PM – 7:00 PM
9:00 AM – 10:00 AM
11:00 AM – 12:00 PM
5:00 PM – 6:00 PM
9:00 AM – 10:00 AM
12:00 PM – 1:00 PM
7:00 PM – 8:00 PM
9:00 AM – 10:00 AM
12:00 PM – 1:00 PM
2:00 PM – 3:00 PM
SilverSneakers® by Tivity Health at Get Fitness Clubs goes beyond exercise; it helps members build lasting habits that support energy, independence, and community connection. With consistent participation, older adults find new confidence and strength while enjoying a program built with their lifestyle in mind.
