The Silver Sneakers Classic class brings together gentle yet effective movements designed to strengthen muscles, improve coordination, and support everyday mobility. With the use of light weights, resistance bands, and a supportive chair, participants can enjoy a safe and uplifting workout that promotes confidence and independence.
Silver Sneakers Classic is designed to help improve mobility, balance, and overall strength in a supportive environment. At Get Fitness Clubs, this class makes use of light weights, resistance tubing, and simple movements that can be done seated or standing, depending on comfort. Whether you’re looking to maintain independence or simply enjoy a safe and active routine, this program offers an approachable way to stay moving with confidence.
At Get Fitness Clubs, the Silver Sneakers Classic program gives members a safe and approachable way to stay active. Using light weights, bands, and supportive movements, the class focuses on improving stability, range of motion, and overall strength. Whether seated or standing, every exercise is designed to help participants feel confident, energized, and more capable in their day-to-day lives.
Stay consistent with weekly classes designed to keep training fresh and motivating. From strength and cardio to mind-body balance, there’s something for everyone on the schedule.
8:00 AM – 9:00 AM
10:00 AM – 11:00 AM
6:00 PM – 7:00 PM
9:00 AM – 10:00 AM
11:00 AM – 12:00 PM
5:00 PM – 6:00 PM
9:00 AM – 10:00 AM
12:00 PM – 1:00 PM
7:00 PM – 8:00 PM
9:00 AM – 10:00 AM
12:00 PM – 1:00 PM
2:00 PM – 3:00 PM
Silver Sneakers Classic is more than exercise; it’s about maintaining independence, building strength at your own pace, and staying consistent in a community setting. With approachable routines and guidance, you’ll keep progressing without pressure, finding energy and movement that fit your lifestyle.
