Essentrics at Get Fitness Clubs combines flowing movements with light strengthening to improve posture, mobility, and flexibility. Designed for people of all ages, this program helps release tension in the body while strengthening muscles in a safe, controlled way. It’s an approach that leaves participants energized, limber, and ready for daily activities.
Essentrics focuses on whole-body movement, combining stretches with strengthening exercises. Unlike traditional static stretching, each routine flows smoothly, helping improve range of motion while building stability. The balance of gentle resistance and lengthening exercises makes it effective for both beginners and seasoned members.
At Get Fitness Clubs, Essentrics is more than just movement; it’s a way to maintain long-term strength and mobility. Participants often notice improved posture, better circulation, and less stiffness. The class is adaptable, designed to be approachable for those who may be new to structured workouts while still challenging enough for those seeking consistent progress.
Stay active with weekly sessions designed to keep energy steady and progress sustainable.
8:00 AM – 9:00 AM
10:00 AM – 11:00 AM
6:00 PM – 7:00 PM
9:00 AM – 10:00 AM
11:00 AM – 12:00 PM
5:00 PM – 6:00 PM
9:00 AM – 10:00 AM
12:00 PM – 1:00 PM
7:00 PM – 8:00 PM
9:00 AM – 10:00 AM
12:00 PM – 1:00 PM
2:00 PM – 3:00 PM
Essentrics at Get Fitness Clubs helps participants reconnect with their bodies through a combination of strength, stretch, and flow. It’s a class built to support flexibility, posture, and balance while creating a sense of lightness and energy in each movement.
